How does it work?
A 1.5-hour online session on MS Teams to improve your knowledge of stress and its impact on mental health.
The session will cover:
- Signs and symptoms of stress
- What causes stress
- Managing stress and building resilience
- Treatment for stress
Upcoming dates:
9th October 2024: 12:00 – 13:30
22nd October 2024: 18:00 – 19:30
Who is it for?
The webinars are for anyone over 18 who want to improve their knowledge of stress and its impact on mental health.
How do I register?
We have limited spaces available and will assign them on a first-come, first-served basis. To register for one of the above webinars, please visit: https://www.eventbrite.com/cc/wellbeing-webinars-3647329
