How does it work?

A 1-hour online session on MS Teams to improve your knowledge of stress and its impact on mental health.

The session will cover:

  • Signs and symptoms of stress
  • What causes stress
  • Managing stress and building resilience
  • Treatment for stress

Who is it for?

The webinars are for anyone over 18 who want to improve their knowledge of stress and its impact on mental health.

How much does it cost?

The webinars cost just £5 per person

How do I register?

We have limited spaces available and will assign them on a first-come, first-served basis. To register your interest for this webinar, please complete the following form: https://forms.office.com/e/aj83zHrXLW