How does it work?

A 1-hour online session on MS Teams to improve your knowledge of stress and its impact on mental health.

The session will cover:

  • Signs and symptoms of stress
  • What causes stress
  • Managing stress and building resilience
  • Treatment for stress

Who is it for?

The webinars are for anyone over 18 who want to improve their knowledge of stress and its impact on mental health.

How do I register?

We have limited spaces available and will assign them on a first-come, first-served basis. To register your interest for this webinar, please complete the following form: https://forms.office.com/e/aj83zHrXLW