How does it work?
A 1.5-hour online session on MS Teams to learn strategies to help you take better care of your mental health and wellbeing.
The session will cover:
- Getting the right work-life balance
- 5 ways to wellbeing
- Time management techniques
- Rest and relaxation
Upcoming dates:
1st October 2024: 18:00 – 19:30
22nd October 2024: 12:00 – 13:30
Who is it for?
The webinars are for anyone over 18 who wants to learn how to take better care of their mental health and wellbeing.
How do I register?
We have limited spaces available and will assign them on a first-come, first-served basis. To register for one of the above webinars, please visit: https://www.eventbrite.com/cc/wellbeing-webinars-3647329
